How to Cook a Perfectly Juicy Medium Rare Steak

Steak is one of the most loved dishes around the world, and getting the perfect medium-rare steak can be quite difficult. A steak cooked medium-rare has a warm pink center and is cooked to perfection without losing any of its natural juices. So, if you want to cook the perfect medium-rare steak, you need to make sure you get it right. Here’s a guide on how to make a medium-rare steak in relaxed English, even if you’re a beginner.

Before we dive into the process, there are a few things to keep in mind. First, start with good quality meat. Then, let the steak rest at room temperature for at least 30 minutes before cooking. Next, don’t overcrowd the pan, as it will make the steak cook unevenly. Finally, use a meat thermometer to check the temperature of the steak and get it perfect every time. With these tips in mind, let’s get started on how to make a delicious medium-rare steak.

Choosing the Right Cut of Steak

When it comes to making a tasty medium rare steak, the choice of cut can make a big difference. While some cuts are leaner and better suited to grilling, others are more suitable for roasting. Here are some of the most popular cuts of steak and how to cook them:

1. Filet Mignon – This tender cut is best cooked quickly over high heat. Sear it on each side for about 2-3 minutes, and then finish it off in the oven at 400 degrees Fahrenheit for another 5-6 minutes.
2. Ribeye – This cut has plenty of fat, which gives it a lot of flavor. It’s best cooked on a grill or a cast iron skillet. Sear it on each side for about 3-4 minutes, and then finish it in the oven at 375 degrees Fahrenheit for another 5-6 minutes.
3. New York Strip – This cut is leaner than the ribeye but still has plenty of marbling. It’s best cooked on a grill or cast iron skillet. Sear it on each side for about 3-4 minutes, and then finish it in the oven at 375 degrees Fahrenheit for another 5-6 minutes.

Preparing the Steak

Once you have the right cut of steak, it’s time to prepare it for cooking. Here are some tips to ensure that your steak turns out perfectly:

4. Take the steak out of the fridge at least 30 minutes before cooking to allow it to come to room temperature.
5. Season the steak with salt and freshly ground black pepper on both sides, pressing the seasoning into the meat.
6. Rub a little vegetable oil or melted butter over the steak to help it cook evenly and prevent it from sticking to the pan.

Cooking the Steak

Now it’s time to cook your steak to a perfect medium-rare. Here are some instructions on how to cook your steak to perfection:

7. Heat a grill or a cast iron skillet over medium-high heat. The pan or grill should be hot but not smoking.
8. Place the steak on the grill or in the skillet and cook it for about 3-4 minutes on each side, turning it only once to get a good sear.
9. Use a meat thermometer to check the temperature of the steak. Medium rare steak should register 130-135 degrees Fahrenheit.
10. Once the steak has reached the desired temperature, remove it from the heat and let it rest for at least 5 minutes before slicing to allow the juices to redistribute.

By following these simple steps, you can make a mouth-watering medium-rare steak that’s sure to impress. So why not try it for your next dinner party or barbecue and taste the difference for yourself?

What You Need to Make a Perfect Medium Rare Steak

To make a perfect medium rare steak, you need to have a few basic ingredients and tools. Here are the things that you need to make it happen:

1. Quality Steak

The first and the most important ingredient for making a medium rare steak is a quality cut of meat. Choose a tender and flavorful cut, such as ribeye, sirloin, or filet mignon. Make sure the steak is at least an inch thick and has some marbling, which helps to keep it juicy as it cooks.

2. Salt and Pepper

Steak is a simple and delicious meal that doesn’t require too many seasonings. All you need is some good-quality sea salt and freshly ground black pepper to enhance the flavor of the meat. Be generous with the seasonings, but don’t overdo it.

3. Meat Thermometer

To cook a steak to the perfect temperature, you need a reliable meat thermometer. The thermometer will help you to gauge the internal temperature of the meat so that you can pull it off the heat at just the right time. We’ll talk more about the ideal temperature ranges for medium rare steak later.

4. Skillet or Grill

You can cook steak on a grill or in a skillet, depending on your preference. Grilling is a great way to add smoky flavors to the meat, while cooking in a skillet allows you to control the heat more precisely. Whichever method you choose, make sure to preheat the skillet or grill before cooking the steak.

5. Oil or Butter

Using oil or butter in your cooking process is up to you, but they both serve the same purpose of adding more flavor and moisture to the steak. If you choose to use oil, go for a high smoke point oil like canola oil. Butter is always a great choice, as it imparts a rich, buttery flavor to the steak.

6. Tongs

Tongs are a must-have tool for cooking a steak to perfection. They allow you to easily flip and move the steak around without damaging the meat’s surface. Plus, they’ll keep your hands safe from the hot skillet or grill.

7. Garlic and Herbs (Optional)

If you want to add more flavor to your steak, you can add some garlic and herbs during the cooking process. Crushed garlic, rosemary, and thyme are all great options that pair well with steak. Simply add them to the skillet or grill while cooking the steak.

8. Resting Rack or Plate

Once the steak is finished cooking, you need to allow it to rest for a few minutes to allow the juices to redistribute throughout the meat. A resting rack or plate will help the steak to cool down slowly, so it doesn’t become tough or dry.

9. Aluminum Foil (Optional)

If you’re cooking your steak on a grill, you may want to use aluminum foil to wrap the steak while it rests. This will help to keep the steak warm and juicy while it rests, and it will also prevent the juices from running out when you cut into the meat.

10. Cook’s Knife

Finally, you’ll need a sharp cook’s knife to slice the steak for serving. Make sure the knife is sharp, so it glides through the meat without pulling or tearing it.

Choosing the Right Cut of Meat

When it comes to cooking a perfect medium rare steak, the cut of meat you choose is just as important as how you cook it. Here are some popular cuts of steak to consider:

When choosing a cut of steak, consider your personal taste preferences and budget. The ribeye and T-bone are popular choices for their flavor and tenderness, while the sirloin is a more affordable option for those on a budget. If you want the most tender cut of steak and are willing to splurge, go for the filet mignon.

Regardless of which cut you choose, look for a piece of meat that is bright red with some marbling, as this indicates the meat is fresh and will cook well. Avoid cuts that are brown or gray in color, which may have been left out too long and will likely be tough.

Once you have selected your cut of steak, it’s time to move on to the next step: preparing the steak for cooking.

Sizzle up your Steak with Medium Rare Perfection

Thanks for tagging along in my kitchen today! With the right heat, equipment, and patience, you’re now a sizzling steak-making pro! Nothing beats the aroma of a perfectly grilled medium-rare steak, juicy and tender inside with the ideal pink tone. Happy eating and keep honing those grill skills! If you’re hungry for more culinary tips, be sure to stop by again for more cooking adventures. Bon appétit!