When it comes to quick and easy meals, chicken stir fry is a go-to option for many people. This delicious dish can be made with a variety of ingredients, making it a versatile choice for any day of the week. Whether you’re a seasoned cook or a beginner, making a chicken stir fry is a fun and easy way to create a satisfying meal that everyone will love.

To make a chicken stir fry, you’ll need a few basic ingredients such as chicken, vegetables, and a flavorful sauce. You can use any combination of vegetables you have on hand, such as broccoli, carrots, bell peppers, and onions. The sauce can be made from scratch or you can use a pre-made sauce from the store. With a few simple steps, you’ll have a delicious and healthy meal in no time!

10 Steps to Making a Delicious Chicken Stir Fry

Now that we’ve introduced the topic, let’s get into the nitty-gritty of how to make a delicious chicken stir fry. Here are 10 easy steps to follow:

Step 1: Prep the Chicken


To get started, you’ll need to prep your chicken. Begin by slicing your boneless, skinless chicken breasts into small, bite-sized chunks. Once you’ve chopped the chicken, set it aside in a bowl and season it with your choice of seasoning. Popular options include salt, pepper, garlic powder, and ginger. Toss the chicken to evenly coat it in the seasoning and set it aside.

Step 2: Choose Your Vegetables


Before you begin cooking, you’ll want to choose your vegetables. A classic stir fry recipe typically includes carrots, broccoli, and bell peppers, but feel free to mix and match with other options like onions, mushrooms, snap peas, or green beans. Wash and chop your veggies into small, bite-sized pieces and set them aside.

Step 3: Gather Your Stir Fry Sauce Ingredients


A good stir fry goes beyond the basic chicken and vegetables; you’ll want to add a flavorful sauce to bring everything together. Start by gathering your sauce ingredients. Most stir fry sauces call for a combination of soy sauce, rice vinegar, honey, and sesame oil. But don’t be afraid to get creative with your sauce by adding in other ingredients like hoisin sauce or chili paste.

Step 4: Make Your Stir Fry Sauce


With your sauce ingredients gathered, it’s time to whip up your stir fry sauce. Combine your soy sauce, rice vinegar, honey, sesame oil, and any other desired ingredients in a small bowl. Whisk to combine and set aside.

Step 5: Heat Your Wok or Skillet


To get your stir fry cooking, you’ll need to heat up your wok or skillet. Add a tablespoon or two of oil and heat on high until the oil begins to smoke.

Step 6: Cook the Chicken


Once your wok or skillet is hot, it’s time to add in the chicken. Cook the chicken for several minutes until it’s browned on all sides and cooked through. Remove the chicken and set it aside.

Step 7: Cook the Vegetables


Next, add in your vegetables to the same pan you used to cook the chicken. Stir fry the vegetables on high heat for a few minutes until they’re crisp-tender.

Step 8: Add in the Stir Fry Sauce


With your vegetables cooked, it’s time to add in your stir fry sauce. Pour the sauce over the vegetables and stir to coat evenly. Cook for an additional minute or so until the sauce has thickened.

Step 9: Add in the Cooked Chicken


Once your stir fry sauce has thickened, add the cooked chicken back to the wok or skillet and stir to combine. Cook for an additional minute or two until everything is heated through.

Step 10: Serve and Enjoy


Finally, it’s time to serve up your delicious chicken stir fry. Plate the stir fry and garnish with chopped green onions or sesame seeds. Serve over rice or noodles and enjoy!

In conclusion, making a chicken stir fry is easy as long as you follow these 10 simple steps. Experiment with different vegetables and sauces to create the perfect stir fry to suit your taste buds. Happy cooking!

Ingredients for Chicken Stir Fry

Before getting into the preparation of a chicken stir fry recipe, it is essential to gather the required ingredients. Here are the things you will need to prepare an excellent chicken stir fry:

1. Boneless, Skinless Chicken Breast

Chicken breast is the primary ingredient in making a chicken stir fry, and it is essential to purchase high-quality and fresh chicken. You can dice or slice the chicken into small pieces, depending on your preference.

2. Vegetables

Stir fry recipes are an excellent way to boost your vegetable intake. You can choose from a variety of vegetables like bell peppers, broccoli, snow peas, carrots, and onions. Make sure to slice the vegetables in a similar size to cook evenly.

3. Soy Sauce

Soy sauce is a vital ingredient in a chicken stir fry recipe as it adds a deep, savory flavor to the dish. Make sure to use the low-sodium variant if you are on a low-sodium diet.

4. Cornstarch

Cornstarch is necessary to thicken the sauce, giving it the perfect consistency. It also helps in coating the chicken and vegetables and helps them cook evenly.

5. Rice

Stir fry recipes are best served with rice. You can choose to use white rice, fried rice, or brown rice, depending on your preference.

6. Garlic and Ginger

Garlic and ginger are the perfect aromatics for enhancing the flavor of the dish. You can mince or grate them and add them to the stir-fry sauce.

7. Stock or Broth

You can use chicken, vegetable, or beef stock or broth to enhance the flavor of the sauce in a chicken stir fry recipe.

8. Sugar

Adding sugar to the stir fry sauce helps balance out the salty and sour flavors and adds a slight sweetness to the dish.

9. Sesame Oil

Sesame oil is a flavorful oil used in Chinese cooking and adds a delightful aroma to the dish.

10. Chili Peppers or Sriracha Sauce

If you want to add a spicy kick to your dish, you can use chili peppers or Sriracha sauce.

Once you have gathered all the ingredients, it is time to start preparing the dish. Let’s start with the preparation of the chicken and vegetables.

Ingredients for Chicken Stir Fry

Making a chicken stir fry is an easy and delicious way to get your daily serving of vegetables and protein. This dish can be made with any vegetables or protein that you have on hand, but here are some ingredients that you may consider adding to your chicken stir fry:

Ingredients Quantity
Chicken breasts or thighs 1 pound, sliced into thin pieces
Vegetables 2 cups, chopped (e.g. broccoli, bell peppers, carrots, snap peas, mushrooms, onion)
Soy sauce 2 tablespoons
Sesame oil 1 teaspoon
Cornstarch 1 tablespoon, dissolved in 1/4 cup of water
Garlic 3 cloves, minced
Ginger 1 tablespoon, peeled and minced
Peanut oil 2 tablespoons

Preparation for Chicken Stir Fry

Now that you have gathered your ingredients, it’s time to prepare your chicken stir fry.

Cut and Marinate the Chicken

Start by slicing your chicken breasts or thighs into thin pieces. Place the chicken pieces in a bowl and add 1 tablespoon of soy sauce. Mix well and let it marinate for about 10 minutes.

Prepare the Vegetables

While the chicken is marinating, chop your vegetables into bite-sized pieces. You may choose to blanch your vegetables to make them tender faster, but this step is optional.

Mix the Sauce

In a small bowl, mix together 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, and the dissolved cornstarch. Set aside.

Stir Fry the Chicken and Vegetables

Heat a wok or large pan over high heat and add 2 tablespoons of peanut oil. Add the minced garlic and ginger and stir fry for about 10 seconds. Then, add in the marinated chicken and stir fry for about 2-3 minutes until it’s cooked through. Remove the chicken from the pan and set it aside.

In the same pan, add the chopped vegetables and stir fry for about 2-3 minutes. Pour in the sauce mixture and stir fry for another minute until the sauce thickens and coats the vegetables.

Assemble and Serve

Add the cooked chicken back into the pan and toss everything together. Serve hot over rice or noodles. Enjoy your homemade chicken stir fry!

Thanks for joining me in making a delicious chicken stir fry!

I hope you enjoyed following along with these simple steps to create a flavorful and nutritious meal. Remember, there are endless variations you can try with different vegetables, sauces, and spices to make it your own. Don’t forget to thank your local farmer for providing fresh produce and supporting your community. And I can’t wait to cook with you again soon. Until next time, happy cooking!